Berkeley Zen Center

Berkeley Zen Center

Search
Skip to content
  • Teachers
  • Dharma
    • Teachings
    • Talks
    • Audio Archive
    • Videos
    • Recommended Reading
  • Schedule
    • Calendar
    • Weekly Schedule
    • Online Admin
  • Practice
    • Zazen Instruction
    • Young East Bay Zen
    • Embracing Liberation for All
    • Sesshin Info
    • Classes
    • Family Practice
    • Chants
  • Generosity
  • About BZC
    • Directions
    • News
    • First-Time Visitor FAQ
    • Membership
    • Board of Directors
    • Newsletters
    • Ethics Guidelines
    • Resources
Talks

Alexandra Frapier: Amazing Body Practice

September 6, 2017 Alexandra Frappier
http://s3.amazonaws.com/bzcmedia/AlexandrasAmazingBodyPractice.mp3

Podcast: Play in new window | Download | Embed

Subscribe: RSS

2017Dharma Talk

Post navigation

Previous PostHozan Alan Senauke: Jewel Mirror Samadhi, Part 1Next PostIssho Fujita: Two Approaches to the Regulation of Posture, Breath and Mind

Online Zendo

Enter the zendo now

for most public programs
Chants for Service | Recurring Activities
More program information

Zazen instruction

In Person Saturdays at 8:40 am
Please see details

Upcoming Events

  • January One-Day Sitting
    5:00 am – 5:30 pm, Sat, Jan 18, 2025

  • Dharma Talk: Greg Fain
    10:15 am – 11:15 am, Sat, Jan 18, 2025

  • Dr Martin Luther King Jr Day
    8:30 am – 1:30 pm, Mon, Jan 20, 2025

  • No Early Program Today
    8:30 am – 9:30 am, Mon, Jan 20, 2025

  • Dharma Talk: Linda Galijan
    10:15 am – 11:15 am, Sat, Jan 25, 2025

  • Way Seeking Mind Talk: Juen Boissevain
    8:00 am – 8:30 am, Mon, Jan 27, 2025

  • Call Me By My True Names with Peter Overton
    7:15 pm – 8:45 pm, Mon, Jan 27, 2025

  • Dharma Talk: Greg Fain
    10:15 am – 11:15 am, Sat, Feb 1, 2025

  • February Zazenkei
    8:00 am – 4:00 pm, Sun, Feb 2, 2025

  • Open Discussion
    8:00 am – 8:30 am, Mon, Feb 3, 2025

  • Way Seeking Mind Talk: hax Baker
    5:40 pm – 6:25 pm, Fri, Feb 7, 2025

  • Dharma Talk: Carol Paul
    10:15 am – 11:15 am, Sat, Feb 8, 2025

Recent News

  • Rohatsu Sesshin 2024
  • Election Vigil, November 5


A Soto Zen practice place led by Hozan Alan Senauke and founded by Shunryu Suzuki and Sojun Mel Weitsman

Affirmation of Welcome

Walking the path of liberation, we express our intimate connection with all beings. Berkeley Zen Center is a sangha of Buddhist practitioners drawing from the Bay Area’s many spiritual and cultural communities. Just as Shakyamuni Buddha welcomed people of all backgrounds to practice, here at BZC our activities embrace diversity, and are available to people of every color, every way of life and ethnic background, class, gender identity, sexual orientation, age, and ability. May all beings practice in safety and equality, realizing our true nature.

contact webmaster

Proudly powered by WordPress