Berkeley Zen Center is now offering zazen instruction online every Saturday morning 8:40 to 9:20 am. Note that the instruction will NOT be held in the online zendo, but in its own separate online zoom room:
BZC Zazen Instruction
Meeting ID: 976 5878 8698
No need to sign up; all are welcome!
More about Zazen Instruction
45-Minute audio meditation instruction from Sojun Weitsman Roshi:
A July 2020 essay from Abbot Hozan Alan Senauke:
3-Minute instructional video from Houston Zen Center’s Abbot: