Zazen Instruction

In-Person Zazen Instruction and Beginner Orientation is Back!

We are now offering meditation instruction and orientation every Saturday morning, at 8:40 am, at BZC (1933 Russell St) to anyone vaxxed and boosted.  Please bring your vax/booster card, and KN95/KN94 mask if you have one. We have extras if you need one.

We share how we meditate and also some details about how to move around in our zendo (meditation hall) and join services (bowing and chanting).

No need to sign up; all are welcome!

Online Instruction Will Continue on the First Saturday of the Month

Beginning in October, we will offer online zazen instruction on the first Saturday of the month only:  8:40 to 9:20 am.  (Online instruction will continue every Saturday in September.) Note that the instruction is NOT in the online zendo, but in its own separate online zoom room: 

BZC Zazen Instruction
Meeting ID: 815 3991 3463
Passcode: 515286

No need to sign up; all are welcome!

More about Zazen Instruction

45-Minute audio meditation instruction from our late founder Sojun Weitsman Roshi:

Sojun’s Roshi’s September 2020 Zazen Instruction

A July 2020 essay from Abbot Hozan Alan Senauke:

My Zazen