Zazen Instruction

Berkeley Zen Center is now offering zazen instruction online every Saturday morning 8:40 to 9:20 am.  Note that the instruction will NOT be held in the online zendo, but in its own separate online zoom room: 

BZC Zazen Instruction
Meeting ID: 976 5878 8698
Passcode: zazen

No need to sign up; all are welcome!

More about Zazen Instruction

45-Minute audio meditation instruction from Sojun Weitsman Roshi:

Sojun’s Roshi’s September 2020 Zazen Instruction

A July 2020 essay from Abbot Hozan Alan Senauke:

My Zazen