Berkeley Zen Center

Berkeley Zen Center

Search
Skip to content
  • Teachers
  • Dharma
    • Teachings
    • Talks
    • Audio Archive
    • Videos
    • Recommended Reading
  • Schedule
    • Calendar
    • Weekly Schedule
    • Online Admin
  • Practice
    • Zazen Instruction
    • Young East Bay Zen
    • Embracing Liberation for All
    • Sesshin Info
    • Classes
    • Family Practice
    • Chants
  • Generosity
  • About BZC
    • Directions
    • News
    • First-Time Visitor FAQ
    • Membership
    • Board of Directors
    • Newsletters
    • Ethics Guidelines
    • Resources
Talks

Karen Sundheim: Five Hindrances, Especially Restlessness

Audio April 11, 2009 Karen Sundheim
http://2009bzcaudio.s3.amazonaws.com/2009-04-11-Karen-Sundheim-Five-Hindrances-Especially-Restlessness.mp3

Podcast: Play in new window | Download | Embed

Subscribe: RSS

2009Dharma Talk

Post navigation

Previous PostHozan Alan Senauke: Buddha’s Birthday Celebration LectureNext PostLaurie Senauke: Questions and Answers in Buddhism

Online Zendo

Enter the zendo now

for most public programs
Chants for Service | Recurring Activities
More program information

Zazen instruction

In Person Saturdays at 8:40 am
Please see details

Upcoming Events

  • Rohatsu Sesshin
    5:00 am – 5:30 pm, Thu, Dec 5, 2024

  • Dharma Talk: TBA
    10:15 am – 11:15 am, Sat, Dec 7, 2024

  • Zendo Holiday - Informal Zazen Only
    6:00 am – 6:30 pm, Mon, Dec 9, 2024

  • Open Discussion
    8:00 am – 8:30 am, Mon, Dec 9, 2024

  • Drop-in Sitting and Study Group
    7:10 pm – 9:30 pm, Wed, Dec 11, 2024

  • Way Seeking Mind Talk: Peter Enyeart
    5:40 pm – 6:25 pm, Fri, Dec 13, 2024

  • Dharma Talk: Abbot Hozan
    10:15 am – 11:15 am, Sat, Dec 14, 2024

  • Interim - Informal Zazen Only
    All day, Mon, Dec 16, 2024

  • New Year’s Eve at BZC
    8:00 pm – 11:59 pm, Tue, Dec 31, 2024

Recent News

  • Rohatsu Sesshin 2024
  • Election Vigil, November 5
  • Love, Power and Liberation: Angela Davis and Lama Rod Owens


A Soto Zen practice place led by Hozan Alan Senauke and founded by Shunryu Suzuki and Sojun Mel Weitsman

Affirmation of Welcome

Walking the path of liberation, we express our intimate connection with all beings. Berkeley Zen Center is a sangha of Buddhist practitioners drawing from the Bay Area’s many spiritual and cultural communities. Just as Shakyamuni Buddha welcomed people of all backgrounds to practice, here at BZC our activities embrace diversity, and are available to people of every color, every way of life and ethnic background, class, gender identity, sexual orientation, age, and ability. May all beings practice in safety and equality, realizing our true nature.

contact webmaster

Proudly powered by WordPress