Mindfulness is all the rage. Beyond the world of Buddhist centers and retreats, mindfulness is being taught today in schools, corporations, prisons, and even the military—often emphasizing relaxation and “being in the present.” But the Buddha’s presentation of the SatipattanaSutta/ The Foundations of Mindfulness, points to deeper dimensions of practice and liberation.
This Spring Hozan Sensei with lead a class on the Four Foundations of Mindfulness, drawing from the SatipattanaSutta, on ThichNhat Hanh’s Transformation and Healing, and other Buddhist-centered commentary. The class will be held on five consecutive Thursday evenings – March 28 to April 25th – at 7:15 pm, probably in the Community Room. The fee is $50 with discounts available as needed. A sign-up will be posted soon on the patio bulletin board.