Though Zen practice has no beginning or end, new people sometimes find the forms daunting, and more experienced students can value refreshment and learn about forms in greater detail. This sitting, led by Sojun Roshi, is an opportunity for new and old practitioners to invigorate our beginner’s mind. The focus will be on the basics of Suzuki Roshi’s practice: zazen, kinhin, and bowing.
The sesshin will run from 8:30 a.m. to 4:30 p.m. on Sunday, January 27. Though shorter than usual, the rhythm of sitting will be similar to our regular schedules, with lecture, a short work period, tea and discussion. Plan to attend the entire day. Please bring a bag lunch—we will not be cooking a meal or doing oryoki. The sesshin fee is $25. Place checks marked “Beginner’s Sesshin” in the slot in the laundry room door or mail to BZC Office Manager at 1931 Russell St., Berkeley 94703.