Beginners’ Sesshin

[maxbutton id=”2″]

On Sunday, January 31st, BZC will offer our annual Beginners’ sitting from 8:30 am until 4:30 pm. BZC priests Gerry Oliva and Judy Fleischman will offer instruction in the basic forms of our practice—zazen, kinhin, service—while maintaining our ground in meditation throughout the day. There will be a lecture on zazen and plenty of time for discussion. This is a good opportunity to ask questions about our practice.

Participants should bring a bag lunch, which we will eat informally in silence at midday. Newer people are particularly encouraged to take part, but we welcome longtime students who can enjoy a day of sitting and model the richness of our practice. The cost will be $15 for the day. Please see the zendo bulletin board for a sign-up sheet and further information. Contact Gerry Oliva at or (510) 652-7217 with any questions.